I'll do Side Lateral Raise at home.

in #workouts2 days ago

I just arrived at home, and had dinner. I'm lying in bed. I'm about to play a mobile game. After that, I'll do 3 sets of 15 reps, 1.5kg Side Lateral Raise.

1000018003.png

I'll increase the weigh of dumbbells from 1.5kg to 2kg next month.