#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文Tron Fan ClubBeauty of CreativitySteem POD TeamComunidad Latina#exercisesTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 6 hours agoI'll go to a shopping mall right away.I'll buy a T-shirt. I don't have many T shirts. I need a new T-shirt. A few hours ago, it was rainy. Now, it's sunny.…happycapital (88)in #workouts • yesterdayI'll do side later raise this evening.Then, I'll do Dumbell Press on my bed. I found how to do it on my bed. It requires a pillow 😂 To do it, I put it…happycapital (88)in #workouts • 2 days agoI did side lateral raise, lightly.I might not work out anymore today. Cause, today is Sunday. I have no day-off anymore this month. Even though the…happycapital (88)in #workouts • 3 days agoI did side lateral raise at home.I'll do it again after dinner. I realized that it would be better as I lift light weights of dumbbell in terms of…happycapital (88)in #workouts • 4 days agoI worked out in the afternoon.I used a hip abduction machine, and rode a stationary bicycle for an hour. I burned around 500 kcal. I didn't side…happycapital (88)in #workouts • 5 days agoI worked out in the morning.I did dumbbell bench press, pull-ups, and walked on a treadmill for an hour. I burned around 500 kcal today. I'll…happycapital (88)in #workouts • 6 days agoI'll go to the gym soon.I'll do Dumbell Bench Press, Pull-ups, etc. And walk on a treadmill for an hour, and ride a bicycle for half an…
