#jogging

Unmoderated tag

normie.fitness (76)in #running • 4 days ago
A more relaxed run with BPM being the target
After my brutal mid-day run that I did earlier this week I needed time to recover. A big part of my exercise regimen…
$0.09
Pending payout amount: $0.09
Breakdown:
    0.00 SBD,
    0.91 STEEM,
    0.91 SP
Payout in 3 days
3 1
normie.fitness (76)in #running • 7 days ago
Pushed a bit too hard on a recent run and paid the price!
I normally make sure that my training or cardio is something that isn't too punishing. This isn't supposed to hurt or…
$3.19
Past Payouts $3.19
- Author $1.59
- Curators $1.59
4 0
normie.fitness (76)in #fitness • 21 days ago
Getting closer to averaging 7 mins per km
It's been a tough and frustrating road but I am making real progress. I am not fast, I do not think I ever will be…
$3.25
Past Payouts $3.25
- Author $1.63
- Curators $1.63
3 0
normie.fitness (76)in #fitness • 2 months ago
My endurance runs seem to be paying off
Not so long ago I took the advice of some studies and started to do zone 2/3 endurance runs where the only objective…
$3.65
Past Payouts $3.65
- Author $1.82
- Curators $1.82
6 0