#fitnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文Beauty of CreativityTron Fan ClubComunidad LatinaSteem POD Team#fitnessTrendingHotNewPayoutsMutedvik24 (71)in #sport • 5 hours agoAccountability is Your Secret WeaponIt’s a lot easier to hit the snooze button when nobody knows if you showed up. But when you know your coach and your…kiwiscanfly (79)in #steem • 15 hours agoMy MondayI have had a pretty active and all round great start to the week, we have had a beautiful sunny winters day here with…normie.fitness (76)in #health • 15 hours agoMy monthly stats for "steps"First off, for anyone that is keeping track, I want to let you know that my rice box for the smartwatch appears to…vik24 (71)in #sport • yesterdayThe Golden Rule: Rest is Productive!Here is a little secret: you don't actually grow muscle while you are working out. You grow muscle while you are…kiwiscanfly (79)in #steem • yesterdayNew StuffA couple of days ago our Toaster stopped working, we have had it a while so we went and got a new one. Last night we…vik24 (71)in #sport • 2 days agoStop Everything! You Need This Dose of Pure Joy Right Now! ✨We all have those days where everything feels a little too heavy, right? The emails are piling up, the laundry is…normie.fitness (76)in #fitness • 2 days agoDisaster strikes: The day my waterproof watch stopped being waterproofI would say that my fitness life was kind of forever changed by the introduction of a rather inexpensive smartwatch.…vik24 (71)in #sport • 3 days agoWhy this mattersAs we get older, keeping our minds active is just as important as staying physically fit. Cognitive decline is a big…ngoenyi (81)adminAdmin/Founderin Steem Kids & Parents • 4 days agoMonday workout, fun day with friendsMondays are the only sure day in a week I have left for workout or for my fitness activities. But recently, 8 have…vik24 (71)in #sport • 4 days agoWhat can we do? ✨The good news? We aren't helpless! We can start small to make a big difference: Ditch the single-use plastics:…vik24 (71)in #sport • 5 days agoThe Bottom LineWhether it's a high-intensity HIIT class or a chill yoga session, the goal is shifting from "how many calories did I…kiwiscanfly (79)in #steem • 5 days agoRide then Cake 🚵♂️🎂🍰We have another Sunny day here with some wind but nothing too major, even our overnight temperatures have risen to…vik24 (71)in #sport • 6 days ago✨ The Magic of a Single Moment ✨Have you ever been scrolling through your phone, just mindlessly swiping, when suddenly—BAM! You see a photo that just…kiwiscanfly (79)in #steem • 6 days agoNext work trip booked 🥝🛫✈️🛬🦘Today i got the go ahead to book my next work trip, i am heading back to Queensland Australia for 17 days of work.…normie.fitness (76)in #fitness • 6 days agoTerrible trending advice I have been seeingI'm not a heavy user of social media but just like most people I will lie down on the sofa and pick up that dreaded…vik24 (71)in #sport • 7 days agoIs It Time for a Political "Retirement Age"? 🎂Ever feel like you’re watching a rerun of a TV show that should have ended several seasons ago? That’s how a lot of…kiwiscanfly (79)in #steem • 7 days agoRinse & RepeatAfter my first ride in three months yesterday i decided to go again today, body felt good so i thought why not.…kiwiscanfly (79)in #steem • 8 days agoGot off my arseAfter just about three months without getting on my Mountain bike today i did, after a couple of morning walks and…vik24 (71)in #sport • 8 days agoForget Textbooks! The Future of Biotech is in Virtual Reality! 🥽✨Ever wanted to play a video game that actually helps save the world? Well, grab your headset, because things are…adams1 (27)in Healthy Steem • 9 days agoWhat 3 Weeks of Bed Rest Can Do to the Human Body: The Famous Dallas Bed Rest StudyWhat 3 Weeks of Bed Rest Can Do to the Human Body: The Famous Dallas Bed Rest Study Imagine staying in bed for three…