FlowState

AI training & recovery advice synced to your cycle

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Screenshots

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Hunter's comment

FlowState AI is a cycle-aware workout assistant for women. Unlike generic fitness or period-tracking apps, it adapts gym workouts to each user’s cycle, symptoms, sleep, soreness, energy and motivation. It helps women know when to push, modify or recover, and gives real-time adjustments for weight, reps, exercises and intensity with clear “why” explanations.

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Link

https://flow-state-web-demo.vercel.app/

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