#cognitive

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lawns (80)in #decisions • 5 days ago
Decoding the Mind: How We Make Decisions (And Why We Often Get It Wrong)
Every day, we make approximately 35,000 decisions. From the trivial—what to eat for breakfast—to the…
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ameliagrant (41)in #cognitive • last month
8 Facts About Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is one of the world's most researched and effective forms of psychotherapy. It is…
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