My Actifit Report Card: April 19 2026
It was a hoo hum sort of day as we are just a week away from our drive back up to South Dakota for the volunteer season.
A nice 4 miles on my local trails route early in the day to avoid the increasingly warm weather for a start.
Always so much better when my feet are on the dirt and soon enough I'll be trotting along on the soft dirt around Spearfish.
Lots of small wildflowers are popping up taking advantage of the mild Spring days before the serious summer heat arrives and I am also happy to take advantage of these conditions while I'm here- makes my running a lot better.
Later in the afternoon I drove a bit up into the foothills for a very nice 4 mile trail loop with just myself and Mother Nature. Nothing like a relaxed but somewhat tough hike along these dusty trails.
While my pace was only around 3 mph (the narrow and often rocky route can be a bit tricky) my heart rate was consistently in a good cardio range and I was working up a decent sweat.
Wide open vistas and wonderful scenery makes these trails really great although I like the more forested trails around Prescott and Flagstaff a lot more.
Time to pack up some more.
See you all tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
